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Zucchini Recipe

Posted on July 29, 2015 at 7:50 PM Contributor (Rick Sr)

Zucchini Recipe

I knew right away, what I was going to do with this yellow zucchini that the neighbor just picked from her garden —the color most likely a result of a pollination problem (That’s another blog).

I will sauté a pan with fresh garlic, onions, mushrooms, and tomatoes. I will cut the regular size mushrooms in half and make the zucchini about the same size. Everything else will get a little more chopping and dicing. If needed, I’ll add a little water and/or white wine to make a little sauce. I will toss the mixture with a little whole wheat, or brown rice pasta. Then I will spread a little hummus on whole grain pita and serve everything with fresh avocado slices. Maybe lay the avocado on a tablespoon or two of low sodium, low-fat cottage cheese.


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Categories: Recipes, Healthy Eating Tips

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