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Recipe to Get More Greens on Your Plate

Posted on July 28, 2015 at 1:00 AM

ClickToThink Contributor (RIch Jr)

For Those of you that are trying to find ways to incorporate more greens into your diet, this may be the way to go.  Somtimes I find it hard to get the most out of eating greens while actually having a great taste to follow along.  Here is a simple recipe I use to flavor up my spinach and green beans so that there is a reason to keep coming back.

1 tsp olive oil
2 tsp soy sauce low salt
1 tsp pad Thai sauce
4 oz chicken strips (about 3 strips)
1 cup green beans
1.5 oz baby spinach and kale mix (add spinach mix last and cover with lid right after turning off the stove)

Roughly 240 calories 1 serving

For those who are trying to get more greens in their diet here is a plate that I have been making myself that has a good flavor for the calorie cost. Usually only takes about 15-20 mins.

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Categories: Recipes, Healthy Eating Tips

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