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Health & Nutrition Blog

Check Those Ingredients Before You Drop it in the Cart

Posted on July 24, 2015 at 9:10 PM Contributor (Rick Sr)

Check Those Ingredients Before You Drop it in the Cart

If you do anything to improve your health, read the ‘list of ingredients’. Then you can read the ‘nutritional facts’ if you find it necessary. Many times, you will not get to the nutritional facts. You may find the ingredients undesirable.


Here is a prime example. The front of the packaging looks so enticing with the ‘100% Whole Grain’ label. This makes for effective marketing. If you look at the lists of ingredients, though, it seems to contain six different sweetening agents.


Do you still feel it is a healthy product?

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